Fish & Seafood · Nutrition facts

Filets De Harengs À La Moutarde À L'ancienne Bio

129 kcal per 100 g, with 13 g protein, 2.1 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Harengs À La Moutarde À L'ancienne BioNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
40% of calories
2.1 g
Carbs
6% of calories
7.9 g
Fat
54% of calories
Macro split
Protein 40%Carbs 6%Fat 54%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.7g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3391690000034 · Data last verified:

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3391690000034

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Common questions

How many calories are in Filets De Harengs À La Moutarde À L'ancienne Bio?

Filets De Harengs À La Moutarde À L'ancienne Bio has 129 kcal per 100 g.

How much protein is in Filets De Harengs À La Moutarde À L'ancienne Bio?

Filets De Harengs À La Moutarde À L'ancienne Bio contains 13 g of protein per 100 g.

Is Filets De Harengs À La Moutarde À L'ancienne Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filets De Harengs À La Moutarde À L'ancienne Bio keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Harengs À La Moutarde À L'ancienne Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Harengs À La Moutarde À L'ancienne Bio is 100 calories?

About 78 g of Filets De Harengs À La Moutarde À L'ancienne Bio equals 100 kcal.

Is Filets De Harengs À La Moutarde À L'ancienne Bio high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.9 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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