Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027492005912 · Data last verified:
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Common questions
How many calories are in Energy Bar?
Energy Bar by High5 has 344 kcal per 100 g. One serving (25 g) is about 86 kcal.
How much protein is in Energy Bar?
Energy Bar contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Energy Bar high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 39 g is sugar).
Is Energy Bar high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Energy Bar low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Energy Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g). Overall that places it in band C.
How much Energy Bar is 100 calories?
About 29 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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