Snacks · Nutrition facts

Cranberries And Yogurt - Coated Cranberries

357 kcal per 100 g, with 0.8 g protein, 73.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Cranberries And Yogurt - Coated CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
0.8 g
Protein
1% of calories
73.4 g
Carbs
84% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 1%Carbs 84%Fat 15%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar58.6g
Saturated fat4.2g21% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947922121 · Data last verified:

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Common questions

How many calories are in Cranberries And Yogurt - Coated Cranberries?

Cranberries And Yogurt - Coated Cranberries by Tesco has 357 kcal per 100 g. One serving (50 g) is about 178 kcal.

How much protein is in Cranberries And Yogurt - Coated Cranberries?

Cranberries And Yogurt - Coated Cranberries contains 0.8 g of protein per 100 g — about 0.4 g per 50 g serving.

Is Cranberries And Yogurt - Coated Cranberries high in carbs?

Yes — carbohydrates provide 84% of its calories (73.4 g per 100 g, of which 58.6 g is sugar). It also delivers 4.4 g of fiber.

Is Cranberries And Yogurt - Coated Cranberries high in sugar?

Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Cranberries And Yogurt - Coated Cranberries low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cranberries And Yogurt - Coated Cranberries a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Cranberries And Yogurt - Coated Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (58.6 g), saturated fat (4.2 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Cranberries And Yogurt - Coated Cranberries is 100 calories?

About 28 g of Cranberries And Yogurt - Coated Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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