Μπάρες Δημητριακών Με Σοκολάτα

Μπάρες Δημητριακών Με Σοκολάτα by Γιώτης Sweet and balance has 347 kcal per 100 g.

Μπάρες Δημητριακών Με Σοκολάτα contains 4.3 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 0.3 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band B.

About 29 g of Μπάρες Δημητριακών Με Σοκολάτα equals 100 kcal. It is energy-dense, so small amounts add up quickly.