Pain D'épices Averbode

Pain D'épices Averbode by Averbode, Het Moment has 358 kcal per 100 g.

Pain D'épices Averbode contains 4 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 39 g is sugar). It also delivers 3.1 g of fiber.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (39 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 28 g of Pain D'épices Averbode equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.