Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054145813195 · Data last verified:
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Common questions
How many calories are in Datteri Medjoul Super Jumbo?
Datteri Medjoul Super Jumbo by Bowlpros has 315 kcal per 100 g.
How much protein is in Datteri Medjoul Super Jumbo?
Datteri Medjoul Super Jumbo contains 2.2 g of protein per 100 g.
Is Datteri Medjoul Super Jumbo high in carbs?
Yes — carbohydrates provide 96% of its calories (72 g per 100 g, of which 66 g is sugar). It also delivers 7.1 g of fiber.
Is Datteri Medjoul Super Jumbo high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Datteri Medjoul Super Jumbo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteri Medjoul Super Jumbo a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Datteri Medjoul Super Jumbo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Datteri Medjoul Super Jumbo is 100 calories?
About 32 g of Datteri Medjoul Super Jumbo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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