Other · Nutrition facts

Datteri Della Tunisia

315 kcal per 100 g, with 2.5 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Datteri Della TunisiaNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
75 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar63.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055773610378 · Data last verified:

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8055773610378

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Common questions

How many calories are in Datteri Della Tunisia?

Datteri Della Tunisia has 315 kcal per 100 g.

How much protein is in Datteri Della Tunisia?

Datteri Della Tunisia contains 2.5 g of protein per 100 g.

Is Datteri Della Tunisia high in carbs?

Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 63.3 g is sugar). It also delivers 8 g of fiber.

Is Datteri Della Tunisia high in sugar?

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Datteri Della Tunisia high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Datteri Della Tunisia a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Datteri Della Tunisia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.3 g), sodium (4000 mg); points in favor come from fiber (8 g). Overall that places it in band D.

How much Datteri Della Tunisia is 100 calories?

About 32 g of Datteri Della Tunisia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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