Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000119003034 · Data last verified:
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Common questions
How many calories are in Custard Creams?
Custard Creams by Tesco has 490 kcal per 100 g. One serving (12 g) is about 59 kcal.
How much protein is in Custard Creams?
Custard Creams contains 5.7 g of protein per 100 g — about 0.7 g per 12 g serving.
Is Custard Creams high in sugar?
Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Custard Creams high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Custard Creams have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28.3 g), saturated fat (12.8 g). Overall that places it in band E.
How much Custard Creams is 100 calories?
About 20 g of Custard Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Custard Creams high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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