Other · Nutrition facts

Croustiche

408 kcal per 100 g, with 18 g protein, 42 g carbs and 15.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CrousticheNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
19% of calories
42 g
Carbs
44% of calories
15.3 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4301975048995 · Data last verified:

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4301975048995

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Common questions

How many calories are in Croustiche?

Croustiche has 408 kcal per 100 g.

How much protein is in Croustiche?

Croustiche contains 18 g of protein per 100 g.

Is Croustiche a good source of protein?

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Croustiche low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Croustiche high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Croustiche a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Croustiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (880 mg); points in favor come from fiber (14.1 g), protein (18 g). Overall that places it in band C.

How much Croustiche is 100 calories?

About 25 g of Croustiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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