Snacks · Nutrition facts

Crackers De Légumes Bio Courgette Ail Et Fines Herbes

443 kcal per 100 g, with 16.5 g protein, 42.1 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinCalorie denseHigh fiberPotassium
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Crackers De Légumes Bio Courgette Ail Et Fines HerbesNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
16.5 g
Protein
16% of calories
42.1 g
Carbs
40% of calories
20.4 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar8.1g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium764mg33% DV
Potassium382.8mg8% DV
Calcium26.1mg2% DV
Iron1.5mg8% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022863149 · Data last verified:

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3770022863149

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Common questions

How many calories are in Crackers De Légumes Bio Courgette Ail Et Fines Herbes?

Crackers De Légumes Bio Courgette Ail Et Fines Herbes by Jardin à Croquer has 443 kcal per 100 g. One serving (70 g) is about 310 kcal.

How much protein is in Crackers De Légumes Bio Courgette Ail Et Fines Herbes?

Crackers De Légumes Bio Courgette Ail Et Fines Herbes contains 16.5 g of protein per 100 g — about 11.6 g per 70 g serving.

Is Crackers De Légumes Bio Courgette Ail Et Fines Herbes a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crackers De Légumes Bio Courgette Ail Et Fines Herbes high in sodium?

Yes — 764 mg of sodium per 100 g, about 33% of the daily value.

Is Crackers De Légumes Bio Courgette Ail Et Fines Herbes a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Crackers De Légumes Bio Courgette Ail Et Fines Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (764 mg); points in favor come from fiber (11.6 g), protein (16.5 g). Overall that places it in band C.

How much Crackers De Légumes Bio Courgette Ail Et Fines Herbes is 100 calories?

About 23 g of Crackers De Légumes Bio Courgette Ail Et Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers De Légumes Bio Courgette Ail Et Fines Herbes high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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