Other · Nutrition facts

Complete Gut

259 kcal per 100 g, with 1.3 g protein, 23.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (5 g)
High fiberCalcium rich
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Complete GutNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
1.3 g
Protein
5% of calories
23.1 g
Carbs
84% of calories
1.4 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber73.4g262% DV
Sugar7.4g
Saturated fat0.3g2% DV
Sodium0mg0% DV
Calcium8000mg615% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060455490707 · Data last verified:

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5060455490707

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Common questions

How many calories are in Complete Gut?

Complete Gut by Biomel has 259 kcal per 100 g. One serving (5 g) is about 13 kcal.

How much protein is in Complete Gut?

Complete Gut contains 1.3 g of protein per 100 g — about 0.1 g per 5 g serving.

Is Complete Gut high in carbs?

Yes — carbohydrates provide 84% of its calories (23.1 g per 100 g, of which 7.4 g is sugar). It also delivers 73.4 g of fiber.

Is Complete Gut low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Complete Gut a good source of fiber?

It provides 73.4 g of fiber per 100 g — 262% of the daily value, making it a high-fiber food.

Why does Complete Gut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (73.4 g). Overall that places it in band A.

How much Complete Gut is 100 calories?

About 39 g of Complete Gut equals 100 kcal.

Is Complete Gut a good source of calcium?

It is a good source: 8000 mg per 100 g, about 615% of the daily value. A 200 g portion covers roughly 999%.

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