Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300410247 · Data last verified:
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Common questions
How many calories are in Clube Social Integral - Trigo E Flocos De Arroz?
Clube Social Integral - Trigo E Flocos De Arroz by Nabisco,Kraft Foods has 450 kcal per 100 g. One serving (26 g) is about 117 kcal.
How much protein is in Clube Social Integral - Trigo E Flocos De Arroz?
Clube Social Integral - Trigo E Flocos De Arroz contains 8.8 g of protein per 100 g — about 2.3 g per 26 g serving.
Is Clube Social Integral - Trigo E Flocos De Arroz high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Clube Social Integral - Trigo E Flocos De Arroz high in sodium?
Yes — 781.5 mg of sodium per 100 g, about 34% of the daily value.
Is Clube Social Integral - Trigo E Flocos De Arroz a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Clube Social Integral - Trigo E Flocos De Arroz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (5 g), sodium (781.5 mg); points in favor come from fiber (3.1 g), protein (8.8 g). Overall that places it in band C.
How much Clube Social Integral - Trigo E Flocos De Arroz is 100 calories?
About 22 g of Clube Social Integral - Trigo E Flocos De Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clube Social Integral - Trigo E Flocos De Arroz high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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