Snacks · Nutrition facts

Belvita Breakfast - Cereals, Honey And Nut

450 kcal per 100 g, with 7.4 g protein, 68 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseIron rich
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Belvita Breakfast - Cereals, Honey And NutNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
68 g
Carbs
62% of calories
15.5 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar27g
Saturated fat1.7g8% DV
Sodium360mg16% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300538255 · Data last verified:

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7622300538255

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Common questions

How many calories are in Belvita Breakfast - Cereals, Honey And Nut?

Belvita Breakfast - Cereals, Honey And Nut by Belvita, Mondelez has 450 kcal per 100 g. One serving (50 g) is about 225 kcal.

How much protein is in Belvita Breakfast - Cereals, Honey And Nut?

Belvita Breakfast - Cereals, Honey And Nut contains 7.4 g of protein per 100 g — about 3.7 g per 50 g serving.

Is Belvita Breakfast - Cereals, Honey And Nut high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Belvita Breakfast - Cereals, Honey And Nut a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Belvita Breakfast - Cereals, Honey And Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (27 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Belvita Breakfast - Cereals, Honey And Nut is 100 calories?

About 22 g of Belvita Breakfast - Cereals, Honey And Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Breakfast - Cereals, Honey And Nut high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Belvita Breakfast - Cereals, Honey And Nut a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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