Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300563202 · Data last verified:
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Common questions
How many calories are in Galleta Belvita 5 Cereales Integrales Choco?
Galleta Belvita 5 Cereales Integrales Choco by belvita has 433 kcal per 100 g.
How much protein is in Galleta Belvita 5 Cereales Integrales Choco?
Galleta Belvita 5 Cereales Integrales Choco contains 7.7 g of protein per 100 g.
Is Galleta Belvita 5 Cereales Integrales Choco high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Galleta Belvita 5 Cereales Integrales Choco a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Galleta Belvita 5 Cereales Integrales Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Galleta Belvita 5 Cereales Integrales Choco is 100 calories?
About 23 g of Galleta Belvita 5 Cereales Integrales Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Belvita 5 Cereales Integrales Choco high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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