Meat · Nutrition facts

Certified Angus Beef First Cut Top Steak U.s.d.a Choice

143 kcal per 100 g, with 19.6 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 4 1 (112 g)
High proteinLow carb
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Certified Angus Beef First Cut Top Steak U.s.d.a ChoiceNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
19.6 g
Protein
55% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium49.1mg2% DV
Potassium1.8mg0% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2029096004547 · Data last verified:

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2029096004547

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Common questions

How many calories are in Certified Angus Beef First Cut Top Steak U.s.d.a Choice?

Certified Angus Beef First Cut Top Steak U.s.d.a Choice by Market Basket has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.

How much protein is in Certified Angus Beef First Cut Top Steak U.s.d.a Choice?

Certified Angus Beef First Cut Top Steak U.s.d.a Choice contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Certified Angus Beef First Cut Top Steak U.s.d.a Choice a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Certified Angus Beef First Cut Top Steak U.s.d.a Choice keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Certified Angus Beef First Cut Top Steak U.s.d.a Choice low in sodium?

Yes — just 49.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Certified Angus Beef First Cut Top Steak U.s.d.a Choice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

How much Certified Angus Beef First Cut Top Steak U.s.d.a Choice is 100 calories?

About 70 g of Certified Angus Beef First Cut Top Steak U.s.d.a Choice equals 100 kcal.

Is Certified Angus Beef First Cut Top Steak U.s.d.a Choice a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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