Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446017002 · Data last verified:
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Common questions
How many calories are in Cereal Muesli Frutas?
Cereal Muesli Frutas by Viola has 345 kcal per 100 g.
How much protein is in Cereal Muesli Frutas?
Cereal Muesli Frutas contains 9.6 g of protein per 100 g.
Is Cereal Muesli Frutas high in carbs?
Yes — carbohydrates provide 78% of its calories (63.5 g per 100 g, of which 17 g is sugar). It also delivers 9 g of fiber.
Is Cereal Muesli Frutas high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Cereal Muesli Frutas low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cereal Muesli Frutas a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Cereal Muesli Frutas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (9 g), protein (9.6 g). Overall that places it in band A.
How much Cereal Muesli Frutas is 100 calories?
About 29 g of Cereal Muesli Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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