Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941360003759 · Data last verified:
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Common questions
How many calories are in Cascaval Sofia?
Cascaval Sofia by Delaco,Savencia has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.
How much protein is in Cascaval Sofia?
Cascaval Sofia contains 25.6 g of protein per 100 g — about 25.6 g per 100 g serving.
Is Cascaval Sofia a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Cascaval Sofia keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cascaval Sofia high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Cascaval Sofia high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Cascaval Sofia have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (1040 mg); points in favor come from protein (25.6 g). Overall that places it in band E.
How much Cascaval Sofia is 100 calories?
About 30 g of Cascaval Sofia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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