Other · Nutrition facts

Cacahouettes A Coques

by Frit Ravich

635 kcal per 100 g, with 27 g protein, 8.5 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cacahouettes A CoquesNutri-Score CCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
27 g
Protein
17% of calories
8.5 g
Carbs
5% of calories
53 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.9g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564002105 · Data last verified:

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8410564002105

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Common questions

How many calories are in Cacahouettes A Coques?

Cacahouettes A Coques by Frit Ravich has 635 kcal per 100 g.

How much protein is in Cacahouettes A Coques?

Cacahouettes A Coques contains 27 g of protein per 100 g.

Is Cacahouettes A Coques a good source of protein?

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Cacahouettes A Coques high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Cacahouettes A Coques low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacahouettes A Coques a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cacahouettes A Coques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (11 g); points in favor come from fiber (7.9 g), protein (27 g). Overall that places it in band C.

How much Cacahouettes A Coques is 100 calories?

About 16 g of Cacahouettes A Coques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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