Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412126122504 · Data last verified:
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Common questions
How many calories are in Graine De Tournesol Grillées?
Graine De Tournesol Grillées by Churruca has 626 kcal per 100 g.
How much protein is in Graine De Tournesol Grillées?
Graine De Tournesol Grillées contains 31.1 g of protein per 100 g.
Is Graine De Tournesol Grillées a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graine De Tournesol Grillées high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Graine De Tournesol Grillées low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graine De Tournesol Grillées a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Graine De Tournesol Grillées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (6.5 g); points in favor come from fiber (15 g), protein (31.1 g). Overall that places it in band C.
How much Graine De Tournesol Grillées is 100 calories?
About 16 g of Graine De Tournesol Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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