Other · Nutrition facts

Cacahuetes Fritos

by Consum

632 kcal per 100 g, with 27 g protein, 8.2 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cacahuetes FritosNutri-Score CCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
27 g
Protein
17% of calories
8.2 g
Carbs
5% of calories
53 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.5g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium720mg15% DV
Calcium44.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807551368 · Data last verified:

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8414807551368

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Common questions

How many calories are in Cacahuetes Fritos?

Cacahuetes Fritos by Consum has 632 kcal per 100 g.

How much protein is in Cacahuetes Fritos?

Cacahuetes Fritos contains 27 g of protein per 100 g.

Is Cacahuetes Fritos a good source of protein?

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Cacahuetes Fritos high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Cacahuetes Fritos a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cacahuetes Fritos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (8.7 g); points in favor come from fiber (7.2 g), protein (27 g). Overall that places it in band C.

How much Cacahuetes Fritos is 100 calories?

About 16 g of Cacahuetes Fritos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuetes Fritos high in calories?

Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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