Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411058006869 · Data last verified:
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Common questions
How many calories are in Tahin Bio?
Tahin Bio by b&n has 668 kcal per 100 g.
How much protein is in Tahin Bio?
Tahin Bio contains 25.6 g of protein per 100 g.
Is Tahin Bio a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Tahin Bio low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Is Tahin Bio high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Tahin Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tahin Bio a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Tahin Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal), saturated fat (8.8 g); points in favor come from fiber (7.4 g), protein (25.6 g). Overall that places it in band C.
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