Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028491401508 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by Quick bury has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.
How much protein is in Bread?
Bread contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (43 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.
Is Bread high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band A.
How much Bread is 100 calories?
About 45 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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