Dairy & Eggs · Nutrition facts

Boer’n Yoghurt

128 kcal per 100 g, with 4.9 g protein, 16 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Boer’n YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
16 g
Carbs
51% of calories
4.7 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar12g
Saturated fat2.7g14% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399021386 · Data last verified:

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8711399021386

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Common questions

How many calories are in Boer’n Yoghurt?

Boer’n Yoghurt by Zuivelhoeve has 128 kcal per 100 g.

How much protein is in Boer’n Yoghurt?

Boer’n Yoghurt contains 4.9 g of protein per 100 g.

Is Boer’n Yoghurt low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Boer’n Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Boer’n Yoghurt is 100 calories?

About 78 g of Boer’n Yoghurt equals 100 kcal.

Is Boer’n Yoghurt high in sugar or fat?

Per 100 g it has 12 g sugar and 4.7 g fat (2.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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