Dairy & Eggs · Nutrition facts

Greek Style Yoghurt Original

140 kcal per 100 g, with 7 g protein, 17 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calcium rich
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Greek Style Yoghurt OriginalNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
17 g
Carbs
52% of calories
4 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Sugar8g
Saturated fat3g15% DV
Cholesterol4mg1% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8993406801017 · Data last verified:

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8993406801017

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Common questions

How many calories are in Greek Style Yoghurt Original?

Greek Style Yoghurt Original by Yummy has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Greek Style Yoghurt Original?

Greek Style Yoghurt Original contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Why does Greek Style Yoghurt Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Greek Style Yoghurt Original is 100 calories?

About 71 g of Greek Style Yoghurt Original equals 100 kcal.

Is Greek Style Yoghurt Original a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Greek Style Yoghurt Original high in sugar or fat?

Per 100 g it has 8 g sugar and 4 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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