Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619069961 · Data last verified:
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Common questions
How many calories are in Bio Organic Ketchup?
Bio Organic Ketchup by Kania has 66 kcal per 100 g.
How much protein is in Bio Organic Ketchup?
Bio Organic Ketchup contains 1.5 g of protein per 100 g.
Is Bio Organic Ketchup high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Organic Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (480 mg). Overall that places it in band C.
How much Bio Organic Ketchup is 100 calories?
About 152 g of Bio Organic Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Organic Ketchup high in sugar or fat?
Per 100 g it has 12.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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