Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182121749 · Data last verified:
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Common questions
How many calories are in Tomato Ketchup?
Tomato Ketchup by Metro has 62 kcal per 100 g.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1 g of protein per 100 g.
Is Tomato Ketchup high in sodium?
Yes — 1084 mg of sodium per 100 g, about 47% of the daily value.
Why does Tomato Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (1084 mg). Overall that places it in band D.
How much Tomato Ketchup is 100 calories?
About 161 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato Ketchup a good source of potassium?
It is a moderate source: 444.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tomato Ketchup high in sugar or fat?
Per 100 g it has 10.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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