Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4400139006045 · Data last verified:
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Common questions
How many calories are in Tomatenketchup Light?
Tomatenketchup Light by Werder has 42 kcal per 100 g.
How much protein is in Tomatenketchup Light?
Tomatenketchup Light contains 0.8 g of protein per 100 g.
Is Tomatenketchup Light high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Tomatenketchup Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Tomatenketchup Light is 100 calories?
About 238 g of Tomatenketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomatenketchup Light high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Tomatenketchup Light a good source of potassium?
It is a moderate source: 562.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tomatenketchup Light high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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