Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618003284 · Data last verified:
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Common questions
How many calories are in Bbmix Benessere?
Bbmix Benessere by Ventura has 643 kcal per 100 g. One serving (100 g) is about 643 kcal.
How much protein is in Bbmix Benessere?
Bbmix Benessere contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bbmix Benessere a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Bbmix Benessere high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Bbmix Benessere low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bbmix Benessere a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bbmix Benessere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), sugar (22 g), saturated fat (3.5 g); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.
How much Bbmix Benessere is 100 calories?
About 16 g of Bbmix Benessere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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