Barre-vegan Fruits Rouges

Barre-vegan Fruits Rouges by Feed has 334 kcal per 100 g.

Barre-vegan Fruits Rouges contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g), protein (30 g). Overall that places it in band A.

About 30 g of Barre-vegan Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8 g sugar and 8.5 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.