Strawberry Milkshake Cereal

Strawberry Milkshake Cereal by Surreal has 367 kcal per 100 g. One serving (35 g) is about 128 kcal.

Strawberry Milkshake Cereal contains 35.7 g of protein per 100 g — about 12.5 g per 35 g serving.

Yes — 35.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 36.2 g of carbs come from starch and fiber rather than sugar.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (421 mg); points in favor come from fiber (8.6 g), protein (35.7 g). Overall that places it in band A.

About 27 g of Strawberry Milkshake Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.