Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686352809678 · Data last verified:
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Common questions
How many calories are in Banana Rice Rusks?
Banana Rice Rusks by MUM-MUM has 357 kcal per 100 g.
How much protein is in Banana Rice Rusks?
Banana Rice Rusks contains 4.8 g of protein per 100 g.
Is Banana Rice Rusks high in carbs?
Yes — carbohydrates provide 95% of its calories (95.2 g per 100 g, of which 11.9 g is sugar).
Why does Banana Rice Rusks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (11.9 g). Overall that places it in band C.
How much Banana Rice Rusks is 100 calories?
About 28 g of Banana Rice Rusks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Rice Rusks high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Banana Rice Rusks high in sugar or fat?
Per 100 g it has 11.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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