Snacks · Nutrition facts

Pelon Pelo Rasta

by Pelon

332 kcal per 100 g, with 0.6 g protein, 80.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (20 g)
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Pelon Pelo RastaNutri-Score ECompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
0.6 g
Protein
1% of calories
80.4 g
Carbs
97% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar60.5g
Saturated fat0.5g2% DV
Sodium1594mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719886212475 · Data last verified:

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0719886212475

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Common questions

How many calories are in Pelon Pelo Rasta?

Pelon Pelo Rasta by Pelon has 332 kcal per 100 g. One serving (20 g) is about 66 kcal.

How much protein is in Pelon Pelo Rasta?

Pelon Pelo Rasta contains 0.6 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Pelon Pelo Rasta high in carbs?

Yes — carbohydrates provide 97% of its calories (80.4 g per 100 g, of which 60.5 g is sugar). It also delivers 1 g of fiber.

Is Pelon Pelo Rasta high in sugar?

Yes — 60.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Pelon Pelo Rasta high in sodium?

Yes — 1594 mg of sodium per 100 g, about 69% of the daily value.

Why does Pelon Pelo Rasta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.5 g), sodium (1594 mg). Overall that places it in band E.

How much Pelon Pelo Rasta is 100 calories?

About 30 g of Pelon Pelo Rasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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