Snacks · Nutrition facts

Dried Sweetened Cranberries

333 kcal per 100 g, with 0 g protein, 81 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3/4 ONZ (21 g)
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Dried Sweetened CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
81 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar71.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium48mg1% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069101364 · Data last verified:

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Common questions

How many calories are in Dried Sweetened Cranberries?

Dried Sweetened Cranberries by Gefen has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.

How much protein is in Dried Sweetened Cranberries?

Dried Sweetened Cranberries contains 0 g of protein per 100 g — about 0 g per 21 g serving.

Is Dried Sweetened Cranberries high in carbs?

Yes — carbohydrates provide 100% of its calories (81 g per 100 g, of which 71.4 g is sugar). It also delivers 4.8 g of fiber.

Is Dried Sweetened Cranberries high in sugar?

Yes — 71.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dried Sweetened Cranberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Sweetened Cranberries a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Dried Sweetened Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71.4 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Dried Sweetened Cranberries is 100 calories?

About 30 g of Dried Sweetened Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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