Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367398568 · Data last verified:
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Common questions
How many calories are in Backkakao?
Backkakao by k classic has 421 kcal per 100 g.
How much protein is in Backkakao?
Backkakao contains 22 g of protein per 100 g.
Is Backkakao a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Backkakao high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Backkakao a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Backkakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (13 g); points in favor come from fiber (36 g), protein (22 g). Overall that places it in band C.
How much Backkakao is 100 calories?
About 24 g of Backkakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Backkakao high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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