Dairy & Eggs · Nutrition facts

Appenzeller Fondue

245 kcal per 100 g, with 14 g protein, 3 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Appenzeller FondueNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
25% of calories
3 g
Carbs
5% of calories
17 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol48.5mg16% DV
Sodium640mg28% DV
Potassium70.9mg2% DV
Calcium339.4mg26% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841119375 · Data last verified:

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7624841119375

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Common questions

How many calories are in Appenzeller Fondue?

Appenzeller Fondue by Appenzeller has 245 kcal per 100 g.

How much protein is in Appenzeller Fondue?

Appenzeller Fondue contains 14 g of protein per 100 g.

Is Appenzeller Fondue a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Appenzeller Fondue keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller Fondue high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Appenzeller Fondue high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Appenzeller Fondue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Appenzeller Fondue is 100 calories?

About 41 g of Appenzeller Fondue equals 100 kcal.

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