Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897951610395 · Data last verified:
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Common questions
How many calories are in Queijo Minas Frescal?
Queijo Minas Frescal by Serramar has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.
How much protein is in Queijo Minas Frescal?
Queijo Minas Frescal contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Queijo Minas Frescal a good source of protein?
Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Queijo Minas Frescal keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Minas Frescal high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Queijo Minas Frescal high in sodium?
Yes — 534 mg of sodium per 100 g, about 23% of the daily value.
Why does Queijo Minas Frescal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (534 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Queijo Minas Frescal is 100 calories?
About 43 g of Queijo Minas Frescal equals 100 kcal.
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