Dairy & Eggs · Nutrition facts

Appenzeller Fondue

256 kcal per 100 g, with 15 g protein, 4 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Appenzeller FondueNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
25% of calories
4 g
Carbs
7% of calories
18 g
Fat
68% of calories
Macro split
Protein 25%Carbs 7%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640103588116 · Data last verified:

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7640103588116

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Common questions

How many calories are in Appenzeller Fondue?

Appenzeller Fondue by Hardegger has 256 kcal per 100 g.

How much protein is in Appenzeller Fondue?

Appenzeller Fondue contains 15 g of protein per 100 g.

Is Appenzeller Fondue a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Appenzeller Fondue keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller Fondue high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Appenzeller Fondue high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Appenzeller Fondue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Appenzeller Fondue is 100 calories?

About 39 g of Appenzeller Fondue equals 100 kcal.

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