Fish & Seafood · Nutrition facts

Anchoiade

by La Nicoise

653 kcal per 100 g, with 6.7 g protein, 1.8 g carbs and 68.8 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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AnchoiadeNutri-Score ECompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
6.7 g
Protein
4% of calories
1.8 g
Carbs
1% of calories
68.8 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat6g30% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048380805 · Data last verified:

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Barcode

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3760048380805

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Common questions

How many calories are in Anchoiade?

Anchoiade by La Nicoise has 653 kcal per 100 g.

How much protein is in Anchoiade?

Anchoiade contains 6.7 g of protein per 100 g.

Is Anchoiade keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoiade high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Anchoiade high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Anchoiade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (6 g), sodium (1920 mg). Overall that places it in band E.

How much Anchoiade is 100 calories?

About 15 g of Anchoiade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoiade high in calories?

Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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