Fish & Seafood · Nutrition facts

Sauce Fish

642 kcal per 100 g, with 1.4 g protein, 4 g carbs and 69 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sauce FishNutri-Score DCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
1.4 g
Protein
1% of calories
4 g
Carbs
2% of calories
69 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.1g
Saturated fat5.6g28% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410966114546 · Data last verified:

Compare Sauce Fish with another food

Barcode

scan it with any barcode app

5410966114546

Dietly — AI Calorie Counter

Log Sauce Fish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sauce Fish?

Sauce Fish has 642 kcal per 100 g.

How much protein is in Sauce Fish?

Sauce Fish contains 1.4 g of protein per 100 g.

Is Sauce Fish keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Fish high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Sauce Fish high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Fish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (5.6 g), sodium (480 mg). Overall that places it in band D.

How much Sauce Fish is 100 calories?

About 16 g of Sauce Fish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Fish high in calories?

Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.

More Fish & Seafood foods

Explore all →
DOmega-3 Fish OilOmega-3 Fish OilWINKLERNUTRITION.CL662 kcal · 0g proteinDHigado De Bacalao AhumadoHigado De Bacalao AhumadoDani630 kcal · 3.9g proteinEAnchoïadineAnchoïadineLa Nicoise, Sarl La Niçoise678 kcal · 5.3g proteinEAnchoiade Citron BasilicAnchoiade Citron BasilicLa Niçoise697 kcal · 3.6g proteinEAnchoïade PimentéeAnchoïade Pimentée732 kcal · 3.8g proteinEAnchoïade PimentéeAnchoïade Pimentée737 kcal · 3.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API