Other · Nutrition facts

Ampro - Kokosmilch

187 kcal per 100 g, with 2 g protein, 2.1 g carbs and 19 g fat. Full micronutrients and serving info below.

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Ampro - KokosmilchNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
4% of calories
2.1 g
Carbs
4% of calories
19 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.1g
Saturated fat18g90% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium295.6mg6% DV
Calcium12.5mg1% DV
Iron2mg11% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001458024304 · Data last verified:

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9001458024304

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Common questions

How many calories are in Ampro - Kokosmilch?

Ampro - Kokosmilch by Ampro has 187 kcal per 100 g.

How much protein is in Ampro - Kokosmilch?

Ampro - Kokosmilch contains 2 g of protein per 100 g.

Is Ampro - Kokosmilch keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ampro - Kokosmilch high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Ampro - Kokosmilch low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Ampro - Kokosmilch a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Ampro - Kokosmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Ampro - Kokosmilch is 100 calories?

About 53 g of Ampro - Kokosmilch equals 100 kcal.

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