Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000763002 · Data last verified:
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Common questions
How many calories are in Bio Oliven Grün Entkernt?
Bio Oliven Grün Entkernt by Spar Natur*pur has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.
How much protein is in Bio Oliven Grün Entkernt?
Bio Oliven Grün Entkernt contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.
Is Bio Oliven Grün Entkernt keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Oliven Grün Entkernt high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Bio Oliven Grün Entkernt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1200 mg). Overall that places it in band D.
How much Bio Oliven Grün Entkernt is 100 calories?
About 50 g of Bio Oliven Grün Entkernt equals 100 kcal.
Is Bio Oliven Grün Entkernt high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21 g fat (3.8 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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