Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050018453 · Data last verified:
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Common questions
How many calories are in Amandes Émondées?
Amandes Émondées by Sainte Lucie has 612 kcal per 100 g.
How much protein is in Amandes Émondées?
Amandes Émondées contains 28.5 g of protein per 100 g.
Is Amandes Émondées a good source of protein?
Yes — 28.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Amandes Émondées a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amandes Émondées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (4.3 g); points in favor come from fiber (9.9 g), protein (28.5 g). Overall that places it in band C.
How much Amandes Émondées is 100 calories?
About 16 g of Amandes Émondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amandes Émondées high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
Is Amandes Émondées a good source of potassium?
It is a moderate source: 659 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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