Other · Nutrition facts

Bénénuts Cacahuètes Grillées À Sec Maxi Format

by Benenuts, Pepsico

615 kcal per 100 g, with 27 g protein, 7.2 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Bénénuts Cacahuètes Grillées À Sec Maxi FormatNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
7.2 g
Carbs
5% of calories
51 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.9g
Saturated fat8.7g43% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930003953 · Data last verified:

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3168930003953

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Common questions

How many calories are in Bénénuts Cacahuètes Grillées À Sec Maxi Format?

Bénénuts Cacahuètes Grillées À Sec Maxi Format by Benenuts, Pepsico has 615 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Bénénuts Cacahuètes Grillées À Sec Maxi Format?

Bénénuts Cacahuètes Grillées À Sec Maxi Format contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Bénénuts Cacahuètes Grillées À Sec Maxi Format a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Bénénuts Cacahuètes Grillées À Sec Maxi Format high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Bénénuts Cacahuètes Grillées À Sec Maxi Format high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bénénuts Cacahuètes Grillées À Sec Maxi Format a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Bénénuts Cacahuètes Grillées À Sec Maxi Format have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (8.7 g), sodium (560 mg); points in favor come from fiber (8 g), protein (27 g). Overall that places it in band D.

How much Bénénuts Cacahuètes Grillées À Sec Maxi Format is 100 calories?

About 16 g of Bénénuts Cacahuètes Grillées À Sec Maxi Format equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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