Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421251891155 · Data last verified:
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Common questions
How many calories are in Alcachofas?
Alcachofas by ISWARI has 141 kcal per 100 g.
How much protein is in Alcachofas?
Alcachofas contains 3.2 g of protein per 100 g.
Is Alcachofas keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alcachofas a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Alcachofas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (41 g). Overall that places it in band A.
How much Alcachofas is 100 calories?
About 71 g of Alcachofas equals 100 kcal.
Is Alcachofas high in sugar or fat?
Per 100 g it has 1 g sugar and 0.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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