Other · Nutrition facts

Vanilla Protein Pancakes

146 kcal per 100 g, with 13.9 g protein, 17.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 4 pancakes (144 g)
Good proteinVitamin C
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Vanilla Protein PancakesNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
13.9 g
Protein
38% of calories
17.4 g
Carbs
47% of calories
2.4 g
Fat
15% of calories
Macro split
Protein 38%Carbs 47%Fat 15%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar9g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol31.2mg10% DV
Sodium208.3mg9% DV
Potassium201.4mg4% DV
Calcium90.3mg7% DV
Iron0.8mg4% DV
Vitamin C201.4mg224% DV
Vitamin A0.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365670224 · Data last verified:

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4069365670224

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Common questions

How many calories are in Vanilla Protein Pancakes?

Vanilla Protein Pancakes by Aldi has 146 kcal per 100 g. One serving (144 g) is about 210 kcal.

How much protein is in Vanilla Protein Pancakes?

Vanilla Protein Pancakes contains 13.9 g of protein per 100 g — about 20 g per 144 g serving.

Is Vanilla Protein Pancakes a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Vanilla Protein Pancakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Vanilla Protein Pancakes is 100 calories?

About 68 g of Vanilla Protein Pancakes equals 100 kcal.

Is Vanilla Protein Pancakes a good source of vitamin C?

It is a good source: 201.4 mg per 100 g, about 224% of the daily value. A 200 g portion covers roughly 448%.

Is Vanilla Protein Pancakes high in sugar or fat?

Per 100 g it has 9 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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