Nuts & Seeds · Nutrition facts

2 Melting Centre Nut Roasts

144 kcal per 100 g, with 3.5 g protein, 20.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (190 g)
Track it in the free Dietly app
2 Melting Centre Nut RoastsNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
20.3 g
Carbs
59% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.9g
Saturated fat0.8g4% DV
Sodium366.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464718654 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061464718654

Dietly — AI Calorie Counter

Log 2 Melting Centre Nut Roasts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 2 Melting Centre Nut Roasts?

2 Melting Centre Nut Roasts by Aldi has 144 kcal per 100 g. One serving (190 g) is about 274 kcal.

How much protein is in 2 Melting Centre Nut Roasts?

2 Melting Centre Nut Roasts contains 3.5 g of protein per 100 g — about 6.6 g per 190 g serving.

Why does 2 Melting Centre Nut Roasts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 2 Melting Centre Nut Roasts is 100 calories?

About 69 g of 2 Melting Centre Nut Roasts equals 100 kcal.

Is 2 Melting Centre Nut Roasts high in sugar or fat?

Per 100 g it has 5.9 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API