Nuts & Seeds · Nutrition facts

Sesame Chicken With White Rice

189 kcal per 100 g, with 4.9 g protein, 29.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (164 g)
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Sesame Chicken With White RiceNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
4.9 g
Protein
11% of calories
29.3 g
Carbs
63% of calories
5.5 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.6g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol12.2mg4% DV
Sodium304.9mg13% DV
Potassium79.3mg2% DV
Calcium12.2mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870048116 · Data last verified:

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0197870048116

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Common questions

How many calories are in Sesame Chicken With White Rice?

Sesame Chicken With White Rice by H-E-B SUSHIYA has 189 kcal per 100 g. One serving (164 g) is about 310 kcal.

How much protein is in Sesame Chicken With White Rice?

Sesame Chicken With White Rice contains 4.9 g of protein per 100 g — about 8 g per 164 g serving.

Why does Sesame Chicken With White Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band C.

How much Sesame Chicken With White Rice is 100 calories?

About 53 g of Sesame Chicken With White Rice equals 100 kcal.

Is Sesame Chicken With White Rice high in sugar or fat?

Per 100 g it has 11.6 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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