Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600826205556 · Data last verified:
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Common questions
How many calories are in Whey?
Whey by Prozis has 404 kcal per 100 g.
How much protein is in Whey?
Whey contains 75 g of protein per 100 g.
Is Whey a good source of protein?
Yes — 75 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Why does Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (3.5 g); points in favor come from protein (75 g). Overall that places it in band C.
How much Whey is 100 calories?
About 25 g of Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Whey a good source of vitamin C?
It is a good source: 80 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.
Is Whey high in sugar or fat?
Per 100 g it has 3.8 g sugar and 7.1 g fat (3.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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