Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280000396174 · Data last verified:
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Common questions
How many calories are in Weizen Vollkornmehl?
Weizen Vollkornmehl by Hofschmecker has 328 kcal per 100 g.
How much protein is in Weizen Vollkornmehl?
Weizen Vollkornmehl contains 11.4 g of protein per 100 g.
Is Weizen Vollkornmehl a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Weizen Vollkornmehl high in carbs?
Yes — carbohydrates provide 78% of its calories (59.5 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.
Is Weizen Vollkornmehl low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.
Is Weizen Vollkornmehl low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Weizen Vollkornmehl a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Weizen Vollkornmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (11.4 g). Overall that places it in band A.
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