Other · Nutrition facts

Pancakes

365 kcal per 100 g, with 9.5 g protein, 73.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PancakesNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
73.5 g
Carbs
82% of calories
3 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7.9g
Saturated fat0.8g4% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280001952300 · Data last verified:

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4280001952300

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Common questions

How many calories are in Pancakes?

Pancakes by BetterBaking has 365 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 9.5 g of protein per 100 g.

Is Pancakes high in carbs?

Yes — carbohydrates provide 82% of its calories (73.5 g per 100 g, of which 7.9 g is sugar). It also delivers 3.2 g of fiber.

Is Pancakes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pancakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band A.

How much Pancakes is 100 calories?

About 27 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Pancakes high in sugar or fat?

Per 100 g it has 7.9 g sugar and 3 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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